UNFILTERED PSYCHOTHERAPY CENTRE

Your Journey to Healing Begins Here

Safe, Compassionate, and Unfiltered Therapy

There is always a better way

Founder

Welcome to the heart of Unfiltered Psychotherapy Centre. I stand before you as the founder, Niharika Bajpai, with a fervent mission. We’ve crafted this space to shatter the stigma surrounding mental health and offer a sanctuary for healing. Here, hope blossoms, and self-discovery is your compass. Join me as we walk this path together, illuminating the way to profound well-being. Thank you for being part of this journey.

Testimonials

I had the privilege of working with Dr. Niharika, and I can't express how grateful I am for the positive impact she's had on my life. Dr. Niharika is an incredibly empathetic and skilled professional who truly understands the complexities of mental health. From our very first session, I felt heard and validated. Dr. Niharika created a safe and non-judgmental space where I could open up about my struggles. She took the time to thoroughly assess my needs and tailored a treatment plan that was both effective and personalized. Throughout our sessions, Dr. Niharika demonstrated an exceptional ability to communicate complex concepts in an understandable way. She patiently answered all my questions and ensured I was an active participant in my own healing journey. Thanks to Dr. Niharika's guidance, I've made significant progress in managing my mental health. Her insights and evidence-based approach have been instrumental in helping me regain a sense of stability and balance in my life. I can wholeheartedly recommend Dr. Niharika to anyone seeking compassionate and professional psychiatric care. She's been a true partner in my recovery, and I am deeply appreciative of her expertise and support.

I can't express how profoundly grateful I am to have had Therapist Niharika at Unfiltered Psychotherapy Centre guide me through my journey of healing from PTSD. Her exceptional expertise and genuine empathy have been life-changing. From the very first session, Niharika's warmth and professionalism created a safe space where I felt comfortable sharing my deepest fears and traumas. Her deep understanding of PTSD and its intricacies gave me the confidence that I was in the right hands. What truly sets Niharika apart is her dedication to my recovery. She not only listened but also tailored a personalized treatment plan that addressed my unique needs and triggers. Her therapeutic approach is a beautiful blend of evidence-based techniques and a compassionate heart. Through her guidance, I've not only gained valuable insights into my trauma but have also learned invaluable coping strategies that continue to empower me every day. Niharika's commitment to my progress has been nothing short of extraordinary, and I'm forever grateful for her unwavering support. I can confidently say that Niharika has been a lifeline during my darkest moments, and I wholeheartedly recommend her to anyone seeking a path towards recovery and renewal. Niharika, you're not just a therapist; you're a guardian of hope and transformation. Thank you from the depths of my heart for helping me find the strength to heal and the courage to move forward.

I am incredibly grateful for the support and guidance I've been receiving from Niharika. Her kindness, compassion, and empathy create a safe space where I feel understood and valued- something I have struggled with in my past therapy experiences with other therapists. What sets her apart is her personal involvement in my journey; she consistently encourages me to stay committed to therapy and complete my tasks. The random calls to check on my progress and inquire about my other necessary doctors’ consultations demonstrate her genuine dedication. Her involvement has been a driving force, pushing me to strive for better mental health and personal growth. I couldn't have asked for a more caring and committed therapist. As they say- It’s altogether another struggle to find the right therapist but when you do it’s as if the sun starts breaking through the clouds and you know you’ll have a clear sunny day again soon.

Niharika at Unfiltered Psychotherapy Centre has been an absolute beacon of hope during my battle with anorexia nervosa. Her unwavering support, empathy, and expertise have been instrumental in my recovery journey. Niharika's personalized approach, coupled with her deep understanding of eating disorders, made me feel heard and understood. She has a remarkable ability to guide you through the darkest moments with utmost compassion. Niharika's therapy sessions were a safe space where I could explore my thoughts and emotions, and she provided practical strategies that helped me regain control over my life. Niharika is not just good; she's exceptional. Her dedication to her clients' well-being is evident in every session, and I can't thank her enough for helping me on the path to recovery. If you're seeking support for any mental health concern, I highly recommend Niharika and Unfiltered Psychotherapy Centre.

1. Expert Team

Comprehensive Care from a Team of Specialists

At Unfiltered Psychotherapy Centre, we take pride in our expert multidisciplinary team, which includes licensed psychologists, experienced psychiatrists, and dedicated special educators. Our team’s diverse expertise allows us to offer a wide range of mental health services, catering to various needs and age groups.”
“Our collaborative approach means that we provide a holistic evaluation of your concerns, combining psychological assessments, psychiatric evaluations, and educational insights to develop personalized treatment plans

2. Client-Centered Approach

Your Well-Being Is Our Priority

We prioritize your well-being and offer a client-centered approach that focuses on your unique needs and goals. We understand that mental health care is not one-size-fits-all, and our team is dedicated to tailoring our services to meet your specific requirements.”
“Our professionals listen, empathize, and engage in a partnership with you to ensure you’re an active participant in your treatment journey. We aim to empower you with the knowledge, skills, and strategies needed to thrive.

3. Evidence-Based Practice

Proven and Up-to-Date Treatment Methods

At Unfiltered Psychotherapy Centre, we are committed to providing the latest evidence-based treatment methods. Our team stays up-to-date with the most current research and best practices in the field of mental health.”
“Whether you’re seeking therapy, psychiatric consultations, or special education support, our approach is grounded in research-backed techniques. We constantly refine our methods to ensure you receive the most effective and advanced care.

Our Esteemed Partners

Unfiltered Psychotherapy Centre is proud to partner with Apollo 24|7, a trusted leader in healthcare. Together, we work to bring comprehensive mental health support and seamless access to quality care. Our collaboration ensures that compassionate, professional help is just a click away, making mental wellness accessible and convenient for all. With Apollo 24|7, we’re dedicated to expanding the reach of reliable mental health resources and empowering individuals on their journey to wellness.

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Our Team

Meet the Heart and Soul of Unfiltered Psychotherapy Center. Your Journey to Healing Begins with Us

What We Offer

Depression Treatment

Depression treatment focuses on addressing the symptoms of depression, such as persistent sadness, loss of interest, and fatigue. Therapies like cognitive-behavioral therapy (CBT) and medication may be recommended to help individuals manage their emotional well-being and lead a more fulfilling life.

Stress Management

Stress management techniques help individuals cope with daily stressors and reduce their impact on mental and physical health. This therapy can include relaxation exercises, mindfulness, and time management strategies to regain a sense of balance and control.

Relationship Counseling

Your health is you Relationship counseling or couples therapy aims to improve communication and resolve conflicts within relationships. Whether you’re experiencing issues with your partner, family, or friends, these sessions can provide guidance to strengthen connections and resolve disputes. Most important asset. You should entrust it only to the best professionals.

Anxiety Therapy

Anxiety therapy offers support for individuals dealing with excessive worry, panic attacks, or generalized anxiety disorder. Therapists may employ techniques like exposure therapy and relaxation exercises to reduce anxiety and regain emotional stability.

Anger Management

Anger management therapy helps individuals identify triggers and develop healthier responses to anger. This type of treatment can involve cognitive restructuring, communication skills, and stress-reduction techniques to improve self-control and relationships.

Substance Abuse Counseling

Substance abuse counseling provides assistance for individuals struggling with addiction. It focuses on understanding the root causes of substance use and developing strategies for recovery. Therapy sessions often combine individual and group counseling to address addiction-related issues.

Psychotic Disorders Treatment

Psychotic disorders, such as schizophrenia, require specialized treatment. Psychotic disorder treatment may involve a combination of antipsychotic medications and therapeutic approaches to help individuals manage symptoms, improve daily functioning, and enhance their quality of life

Cognitive-Behavioral Therapy (CBT)

Cognitive-Behavioral Therapy (CBT) is a widely used therapeutic approach that focuses on identifying and changing negative thought patterns and behaviors. CBT is effective for addressing a variety of mental health concerns, including anxiety, depression, and phobias.

Dialectical Behavior Therapy (DBT)

Dialectical Behavior Therapy (DBT) is a specialized form of cognitive-behavioral therapy that emphasizes emotional regulation, interpersonal effectiveness, and distress tolerance. It is particularly helpful for individuals with borderline personality disorder and those struggling with self-destructive behaviors.

Personality Disorders Treatment

Treatment for personality disorders, such as borderline personality disorder, involves a comprehensive approach. Therapy focuses on addressing emotional dysregulation, identity issues, and interpersonal difficulties. Modalities like DBT and psychodynamic therapy may be employed to help individuals with personality disorders achieve emotional stability and personal growth.

unfilteredpsychotherapycentre

We help individuals overcome emotional barriers and achieve lasting mental clarity with transformative, results-driven strategies.

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